Diaphragmatic Breathing: Diaphragmatic Breathing is also called “belly breathing”. The reason for naming it “belly breathing” since in diaphragmatic breathing we inhale complete air directly into the belly results in…
Posts published in “yoga”
Before we discuss 7 great yoga for face glow lets put some light in this fast-moving 21st century who does not want to look attractive and noticeable to a larger…
Before we start let us decode what this word “breathing” means BREATHING: The process of inhaling and exhaling the air is simply called breathing. but do you think breathing is…
The human race in the past judge a person by its Aura not looks as it gives them overall traits of the person just by the vibes or energy he…
Yaa you have read it correctly 😍 ⏩ YOGA FOR COMBATING WITH CORONAVIRUS(COVID-19) But the point is how 😮 …
ANXIETY is a disorder that causes sudden worry, fear, and tension of small things, and some times of negligible things for no reason which impacts a person’s daily routine. SO,…
Pantanjali is the creator of Patanjali yoga sutra by classifying yoga into 8 limbs which in Sanskrit called ASHTANGA. NOW WE WILL TALK ABOUT THE ” 8 LIMBS OF YOGA” …
Pranayama is nothing but control over breath with various Pranayama techniques describe by yogis from India. There a total of 8 LIMBS OF YOGA and pranayama comes under the 4th…