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Showing posts with the label PRANAYAMA BENEFITS

APPLYING PRANAYAMA BREATHING TECHNIQUE OF YOGA WITH NOFAP

Pranayama is nothing but control over breath with various Pranayama techniques describe by yogis from India. There a total of 8 limbs of yoga and pranayama comes under the 4th limb.

In more specific term I would say PRANAYAMA means exercise or gyming of Prana (vital life force).




but here you will ask how pranayama will help us in Nofap?
















ANWER IS WHY NOT  ⇰ Because whatever benefits you obtain while following a strict Nofab routine is achieved just by doing one of Pranayama technique with ease and the benefits you got in comparison to nofap are more than you have ever thought.


PRANAYAMA BENEFITS                                Vs                 NOFAP BENEFITS

1.GLOWING FACE just after 1 week.                             1.GLOWING FACE after 1 month.


2.MORE FOCUSED.                                                         2.MORE FOCUSED.


3.UNLOCK HIDDEN SIDHIS (SMALL                              3.NOPE

SUPERPOWERS).

4. START ACTIVATING AND CLEANING                        4.CLEAN AURA AND CHAKRA…