In this post, I will talk about, nightfall causes, nightfall side effects, nightfall treatment, ayurvedic medicines and nightfall treatment through yoga which if you apply in your daily life this nightfall monster will become alien to you my friend 😉 .so before we start let us first discuss what is this nightfall monster😈 is ⥤ NIGHTFALL or WET DREAMS is an uncontrolled and involuntary ejaculation of semen during sleep.
NIGHTFALL( Also known as nocturnal emission) is a natural process in which excess of sperm when is more than a body can hold or bear is released in the process of nightfall. It’s an embarrassing situation for many people and many think it is a disease or something unusual but in reality, it is not but something common in men.
HOW MANY TIMES NIGHTFALL IN A MONTH IS NORMAL :
In a healthy individual, it is 1 or 2 times in a month is considered normal and sometimes it can vary person to person. Some people don’t even discharge a single amount of semen (no nightfall) they are the healthiest people. If you are having more than the estimated value you must have to change ur diet or routine or consult a doctor.
EXCESSIVE SEMEN DISCHARGE SIDE EFFECTS(NIGHTFALL SIDE EFFECTS):
2. ANXIETY ISSUES WILL INCREASE:
5.DIFFICULTY IN URINATION:
HOW TO PREVENT EXCESSIVE NIGHTFALL :
- Retract your foreskin of the penis back to the root and sleep in this position you will notice magical benefits by this practice.
- Do Alom Vilom pranayama before sleeping just for 4 to 6 mins and feel the change within you.
- Do one round of any mala but that mala must be having 108 BEADS and with any Sanskrit mantra, you admire.
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