Pranayama is nothing but control over breath with various Pranayama techniques describe by yogis from India. There a total of 8 LIMBS OF YOGA and pranayama comes under the 4th limb.
In more specific term I would say PRANAYAMA means exercise or gyming of Prana (vital life force).
but here you will ask how pranayama will help us in Nofap?
ANWER IS WHY NOT ⇰ Because whatever benefits you obtain while following a strict Nofab routine is achieved just by doing one of Pranayama technique with ease and the benefits you got in comparison to nofap are more than you have ever thought.
PRANAYAMA BENEFITS Vs NOFAP BENEFITS
1.GLOWING FACE just after 1 week. 1.GLOWING FACE after 1 month.
2.MORE FOCUSED. 2.MORE FOCUSED.
3.UNLOCK HIDDEN SIDHIS (SMALL 3.NOPE
4. START ACTIVATING AND CLEANING 4.CLEAN AURA AND CHAKRA BUT
CHAKRAS AND IF PRACTICED PROPERLY WILL TAKE ATLEAST 6 MONTH TO
AFTER 3 MONTH AURA IS COMPLETELY 1 YEAR OF HARDMODE NOFAP.
5. BODY WILL CHANGE LIKE SNAKE SHED 5.NOPE
6.MORE MUSCULAR. 6.MORE MUSCULAR.
7. EYES HYPNOTISM IS POSSIBLE 7. EYE BECOMES ATTRACTIVE.
AND EYE ATTRACTIVENESS INCREASES
8.LEADERSHIP QUALITY. 8.LEADERSHIP QUALITY.
9.DEEPER MANLY VOICE AND ATTITUDE. 9.DEEPER VOICE AND ATTITUDE.
10.FEELING OF POSITIVENESS IN 10.FEELING OF POSITIVENESS IN
So think yourself if we combine both the things together how much benefits it will give to us and we will even become superman yaa I’m sounding weird but this is a real thing which when achieved unlock all mysteries and possibilities in life.
Now if you want to achieve all the benefits stated above we have to make a time table and strictly follow it until the goal is accomplished. So from me, if you have any queries or questions related to Pranayama you can freely comment down below. Bye-bye and spread happiness all around 😊
You can also check my post related to NOFAP ATTRACTION
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