2020 is the year when all odd and uncertain events are taking place. and a deadly impact of this unknown Coronavirus has affected many countries of the world. And they…
Posts published in July 2020
INTRODUCTION ABOUT TURMERIC: Turmeric is also called “Haldi”.It is a well known ayurvedic medicine used in Indian from the centuries. via GIPHY 10 Ways Turmeric Can boost Your immunity 👇 …
Diaphragmatic Breathing: Diaphragmatic Breathing is also called “belly breathing”. The reason for naming it “belly breathing” since in diaphragmatic breathing we inhale complete air directly into the belly results in…
Before we discuss 7 great yoga for face glow lets put some light in this fast-moving 21st century who does not want to look attractive and noticeable to a larger…
Before we start let us decode what this word “breathing” means BREATHING: The process of inhaling and exhaling the air is simply called breathing. but do you think breathing is…
Before we get to the reason why everyone love Nofap 90 day stories let give an intro to the world-famous word “Nofap” Nofap 👉 In simple words, not mast*rbating so…
For achieving anything dedication and discipline play a crucial role and before directly jumping into “5 things to avoid in Nofap” we have to look into the current scenario 👇…
Chinmaya Mudra: Chinmaya Mudra is the “Mudra of knowledge” and “supreme consciousness”. It comes under adhyatimik mudra chapter. STEPS USED IN CHINMAYA MUDRA: 1. First, select a place and use…
Chin Mudra Chin Mudra comes under the Adhyatimik mudras chapter(i.e spiritual mudra). Gyan Mudra and Chin Mudra looks exactly the same in hand posture and even has similar benefits. So…
Gyan Mudra as the name suggests is the mudra of knowledge and wisdom. And the person who mediates in the Gyan Mudra gets enlightenment comparably fast. GYAN MUDRA :…