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10 Ways Turmeric Can boost Your immunity

AMIT SINGH CHHONKER 0
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INTRODUCTION ABOUT TURMERIC:

Turmeric is also called “Haldi”.It is a well known ayurvedic medicine used in Indian from the centuries.

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10 Ways Turmeric Can boost Your immunity 👇 

1. Turmeric, when used with milk help, gives an extraordinary result. Therefore only Turmeric milk is called golden latte.

turmeric

2. Turmeric tea is a better alternative which gives you much more benefit than ordinary tea.

3. Taking Turmeric on daily basis will avoid the risk of coronavirus(COVID-19).

4. Turmeric water is an alternative for people who avoid milk.

5. If you want to experiment with something new try Turmeric soup.

6. Turmeric supplements which you can easily buy from the shop near you.

7. Mouthwatering Turmeric curry.

8. Turmeric Kadha.

Ingredients used to make Turmeric Kadha

  •  Ginger.
  • 15-29 Tulsi leaves
  • 6-7 cloves
  • 2 cinnamon stick
  • 1 to 2 tablespoon sugar depending on your choice
  • 1/2 tablespoon Turmeric Powder
  • 2 to 3 cups of water

9. Turmeric with honey

turmeric
pic credit: https://www.krenizdravo.com/en/health/turmeric-and-honey-a-powerful-all-natural-antibiotic

10. Turmeric, lemon, and ginger have a high amount of antioxidants and anti-inflammatory properties, which cleanse the body and improve the immune system.

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